Swedish Massage

Swedish massage is the foundation of Western bodywork — and for good reason. Using a combination of long gliding strokes, kneading, and gentle circular movements, this treatment works to release surface-level tension, improve circulation, and guide your nervous system into a state of deep calm. It's the perfect choice if you're new to massage or simply want an hour to fully let go. I use warm, nourishing oils and adjust the pressure to whatever feels right for you. Many clients tell me they feel like they've had the best sleep of their life afterwards.