Sound Healing Meditation

Sound healing meditation uses the resonant vibrations of singing bowls, tuning forks, and other instruments to guide your body and mind into a state of profound relaxation. The sound waves gently wash over you, helping to still a busy mind, release stored emotion, and restore your natural sense of inner harmony. Whether you're drawn to sound healing out of curiosity or you're looking for a gentler alternative to hands-on bodywork, this practice can be a beautiful complement to your wellness journey. Many clients find it particularly helpful for anxiety, insomnia, and emotional processing.