Holistic Counselling

Holistic counselling is a safe, non-judgemental space where you can explore what's on your mind and in your heart. Drawing on a range of therapeutic approaches — including mindfulness, somatic awareness, and intuitive guidance — I support you in processing emotions, gaining clarity, and finding your own path forward. This isn't about giving advice; it's about holding space for you to hear your own inner wisdom. Whether you're navigating a life transition, processing grief, or simply feeling stuck, this gentle yet powerful practice can help you reconnect with yourself.