Hot Rock Sauna

Step into the warmth of a traditional hot rock sauna and let the radiant heat do its work. Hot rocks are heated to the perfect temperature, creating a soothing, enveloping warmth that penetrates deep into your muscles and joints. Water is ladled over the stones to release bursts of steam, opening your pores and encouraging your body to release toxins through sweat. The experience is deeply grounding and meditative — a time to be still, breathe deeply, and let go. Regular sauna use has been shown to support cardiovascular health, improve sleep, boost immunity, and reduce inflammation. Towels and water are provided, and you're welcome to take your time cooling down afterwards.